10+
Years Experience
200+
Men Transformed
100%
Personalised
Boutique Personal Training for Men
Mike Almeida
Where Discipline Becomes Identity.
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Boutique Personal Training for Men
Where Discipline Becomes Identity.
My Story
I didn't build this practice around volume or trends. I built it around one belief: real transformation happens when you stop treating fitness as something you do, and start treating it as something you are.
With over a decade coaching high-performing men — executives, entrepreneurs, and athletes — I've developed a methodology that bridges elite physiology with precision programming. Every client I work with receives a bespoke plan engineered for their body, their schedule, and their life.
No cookie-cutter splits. No gimmicks. No fluff. Just disciplined, strategic, results-driven training delivered with the same standard of excellence you hold yourself to in every other area of your life.
Programs
Every program is entirely bespoke — no templates, no compromises. Choose the level of investment that aligns with your commitment to change. Limited spots are available each quarter to ensure every client receives my full attention.
01
The starting point for clients who want structure, accountability, and a clear plan without high-touch coaching. Built for consistency, autonomy, and real progress.
Most Popular
02
The complete coaching experience for clients who want ongoing guidance, faster feedback, and a program that evolves week to week. The best blend of support, accountability, and results.
03
White-glove coaching for the client who wants the highest level of access, precision, and personal attention. Maximum support. Maximum customization. Maximum 3 clients at a time.
Client Results
I started my fitness journey at Embodi and I'm so happy I did. I honestly had no idea how to work out in the beginning but Mike helped me through it and showed me how to do workouts step by step.
Great atmosphere, love this place and Mike. Highly recommend if you are looking for personal training.
Mike goes above and beyond to create a comfortable, welcoming environment. He is genuinely invested in your growth and will take the time to tailor each workout to your specific needs.
Get in Touch
Limited spots available. Book a discovery call directly below and let's find out if we're the right fit.
Limited availability. Apply now to secure your spot.
Book a Discovery Call